Lacey Van Der Marel
How did you discover CrossFit?
Jay Rhodes…. Watched him compete at the 2010 sectionals and loved it!
When?
Summer 2010
What is your favorite WOD/movement?
Olympic Lifting/Gymnastic movements
What is least favorite WOD/movement?
Heavy Squats and Rowing
What is your objective this year?
Get stronger and tougher!
Some stats you would like to share :
Fran :2:53
Diane: 4:32
Grace :2:17
Nasty Girls: 8:24
Deadlift: 315lbs
Back Squat: 220lbs
Snatch: 150lbs
Power Clean: 190lbs
Jerk:190lbs
Dominic Adam
E-mail: firebreather@lusine.ca